EPISODE 250

How to set New Year goals that actually stick

Hey gorgeous,

January can come with a lot of noise.

Big goals. New planners. Hustle energy.

And a sneaky feeling that if you don’t get it right now, you’re already behind.

Let’s opt out of that.

In this week’s episode of Chill & Prosper, I’m sharing a much more realistic way to think about goal setting - one that actually works with your life, not against it.

We talk about:
✨ Why goals don’t need to be loud or dramatic
✨ The difference between intention and pressure
✨ Choosing a theme or focus instead of rigid goals
✨ Planning around your real life (not an imaginary one)
✨ And why you can reset at any point - not just in January

If resolutions or traditional goal setting make you feel tense, guilty, or overwhelmed, this episode will be welcome relief.

xx Denise

P.S. This month, we’re focusing on goals and upgrades - not pressure. Grab your free Money Goals & Upgrades Workbook to get started. It’s a simple guide to help you set realistic money goals and make small, meaningful changes that actually feel good. Get it free here