EPISODE 188

Ask Me Anything: Weight Loss, menopause & TMI questions

Today’s new podcast episode is very personal. 

I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes.

And today’s theme is… TMI. 

I’m answering questions about weight loss, menopause, and mental health. 

There’s never an easy answer to these questions, and most of the time, multiple layers and money mindset lessons are hiding underneath. 

I’m not an expert, but I hope that by sharing my experiences, you’ll get some insights or ideas.

You’re not a SIMs character, and you’re allowed to grow and change in ways that work for you, not other people. 

This really isn’t about weight loss or menopause but about having a mindset of self-care, self-worth, and embracing your imperfections. 

I’d love to hear what this episode brings up for you - message me on social @denisedt.

xx Denise