How to avoid scheduling burnout in 2023

podcast episodes

EPISODE 91:

How to avoid scheduling burnout in 2023




Hey there! 

Can you believe we’re already in the third week of the New Year?

Have you flown into January and already have multiple new projects up and running? Or are you just getting round to opening your emails and working on your plan for the year? Either way is totally fine. 

The perfect time to plan out your year is whenever you actually do it! 

Mark and I like to start planning things out in December to give ourselves space for the year ahead, but if that’s not your vibe, don’t force it. 

You can make your plan any time. Sometimes, we don’t really get to it until February, which is Lunar New Year … so it totally still works. 

At its core, our planning process is very simple. 

We pick a focus for the year, like a certain business goal we’ve been eyeing or a big trip we might like to take. 

Then, we follow the Big Rocks, Little Rocks theory. 

First, you need to write down all the big rocks, or unchangle things for the year, in both your business and personal life.

Things like school holidays (even if you don’t have children, your audience might), birthdays, anniversaries, and pre-booked trips. Be sure to include any launches you might be doing, as well as affiliate launches you plan to promote. 

You'll notice that the calendar is filling up quickly and your year might feel like it’s slipping away...

What to do next? 

Listen to this week’s Chill & Prosper podcast, where I share how to avoid scheduling burnout without compromising my goals.

Links

FREE 3-PART VIDEO SERIES

Rewrite Your Money Story

Discover where your money patterns came from, how they’re affecting your income today, and how to create a calmer, more abundant future.

If money feels harder than it should…
If you earn more but still feel anxious…
If you undercharge, overgive, or constantly second-guess yourself…

It’s not because you’re bad with money.

You’re likely running an old story you never consciously chose.

Start rewriting your money story today...

WATCH PART ONE NOW
MOST RECENT

Overcoming Money Fear: Why You're Scared of Money (And How to Final...

How to Raise Your Prices (Without the Guilt, the Apology, or the Th...

Best Money Mindset Books: Denise DT's Honest Recommendations