EPISODE 251

Why small upgrades beat big goals every time

This month we’re talking about upgrades and goal setting and I know this makes some people freeze, procrastinate, or secretly worry you’ll disappoint yourself.

So, in this week’s episode of Chill & Prosper, I’m talking about incremental upgrades - small, symbolic changes that help you grow without burning out or psyching yourself out.

We cover:
✨ Why perfectionism often disguises itself as “doing it the right way”
✨ How tiny upgrades help your nervous system feel safe with more money
✨ Why big, unrealistic goals can backfire (and what to do instead)
✨ How to acclimatise yourself to success instead of sabotaging it
✨ Simple, practical upgrades that create momentum fast

You don’t need to overhaul your entire life this year.
You just need to choose the next upgrade.

xx Denise

P.S. Haven’t grabbed your free New Year Upgrades & Money Goals Workbook yet?

Get it now at denisedt.com/jan and get clear on where you want to upgrade and grow this year.