Lessons in self-care: When the show doesn’t have to go on
EPISODE 247
Lessons in self-care: When the show doesn’t have to go on
I need to tell you a story.
It’s about Oprah.
It’s about missing out.
And it’s about finally learning that the show does not always have to go on.
In this week’s episode of Chill & Prosper, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah.
This episode includes
✨ Why “sucking it up” is so ingrained in so many of us
✨ How self-care isn’t just baths and candles - it’s boundaries
✨ Where we secretly block abundance by refusing to receive
✨ And why doing things just for fun is more radical than you think
✨ Why receiving help, kindness, and ease can feel uncomfortable
As we approach the festive season, this episode is all about receiving and resting.
If you’re tired, stretched, or feeling guilty for needing a break, you’ll love this episode.
xx Denise
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