EPISODE 211

Daily rituals to calm your money mindset

How’s that voice in your head right now? Is your mind racing with self-doubt or negativity? 

As someone who's experienced my fair share of mental chatter, I’ve learned a few daily rituals that can help calm those pesky voices telling you why you can't have something or why life can't be great.

From tapping into the power of EFT to surrounding yourself with supportive communities, in today's podcast episode we explore various techniques to calm your inner critic.

Key takeaways from this episode:

• The importance of self-love and compassion in managing negative thoughts
• How to use EFT (Emotional Freedom Technique) to address limiting beliefs
• The role of community support in gaining perspective and silencing self-doubt
• Strategies for mindful consumption of media and information
• Techniques for grounding yourself during periods of growth and success

We also tackle the challenge of dealing with resistance to a calling. If you've ever felt a strong pull towards something but found yourself avoiding it or going blank when you try to pursue it, you're not alone.

Remember, it's okay to start small. Even tiny steps can lead to significant progress when you're pursuing your dreams.

xx Denise